Well yesterday wasn’t the best of days. Anxiety hung around all day keeping me on edge. Got my work done but was unable to eat. Got a banana and apple down but wasn’t till after evening walk that I was able to eat some what of a meal.
Evening walk did help again or it was just winding down anyway. Went to sleep with out NyQuil last night and feel asleep well. Woke up a couple times during the night, no real reason though. Funny thing is that I seemed fine each time. Felt hungry even and was looking forward to eating in the morning.
Then when I woke up in the morning no such luck. Felt the other guy creeping in again and stomach was messed up. Tried my morning bath as normal and could not stay in long due to feeling edgy. Just got out and laid back down, working on the breathing. Maybe the fact that I have sessions today is making it more pronounced? I am going to take a lorazaphm this morning. One reason is because I do have a session and second I went to note exactly how it helps. I think I’m going to call the doctor today and schedule an appointment, I think I need to try the meds again to get back to somewhat normal. I’ll even take the therapy this time round.
Well I need to go shave and get the little girl off to school. Wish me luck today