With fibromyalgia different treatments effect different people in different ways. It’s often like that expression lets throw everything at the wall and see what sticks. When you are trying so many things at once how do you know what is really helping and what is not?
Treating Fibro is very much trying many things and finding a right combination that helps you the most, most of the time. Along with this thought process I have been doing many things and adding more to the tool box as I discover them. Starting of course with medications that got me to a point where I could focus on doing more here is my list of what I am currently doing:
Vitamins D3, B12, B Complex
Pain Management Therapy
May seem like a lot but again you want to try any and everything to find relief. I didn’t just start doing everything at once but been adding things the past couple months. Some are daily, others a couple times a week or month.
So there in lies the problem. I have been for the most part been feeling better. More tolerable may be a better term. Of course I still have those days that are not so great (especially with this last heat wave) but overall decent and more functional. So how do I know what has worked and perhaps what is a waste of time?
I ask more rhetorical cause like I mentioned I think it’s a combination of treatments so I really don’t see me cutting anything out. Well I would of course like to be more drug free but we’ll see how that goes.
So for any of you that are still seeking a solution, I say keep trying new ideas. Add to your tool box of relief until you find the right combination.
Whats in your tool box?